Those who have hurt you in the past cannot continue to hurt you now,,UNLESS you hold on to the pain through resentment. Your past is past!Nothing will change it.You are only hurting yourself with your BITTERNESS.. For YOUR own sake,the PAST is behind, LEARN FROM IT,the FUTURE is ahead, PREPARE FOR IT,andthe PRESENT is still here, LIVE IT, and then know how to LET IT GO.. :))